Periodical

One for the eco-curious, sharing small eco switches, offsetting the eco-guilt and calming the eco-anxiety

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12

Episodes Date

Here I’m sharing a couple to simple and free eco switches we can all make today that will curb the eco guilts and quieten the eco anxiety Smug factor will be high and positive impact will be made Sh...
February 18, 2020
I get asked 'how should I talk to my daughter about switching to reusables' and so thought I'd share my little nugget of wisdom (?) on how to broach the subject with our young women in this pretty sho...
February 16, 2020
In this episode, I am answering some of the most common questions I get asked about using reusable period pads.  Questions such as;  How many will I need?  What do I do when I'm out and about?  Do the...
January 20, 2020
In this episode, I am joined by Sarah Clarke aka @svc_virtual sharing with us why it makes sense for corporate business to invest in a Virtual Assistant in a bid to support lowering their carbon emiss...
November 10, 2019
Overwhelm seems to be at epidemic proportions right now, more and more of us are struggling with burnout, I regularly have times of huge burnout that leaves me feeling totally wrung out with insatiabl...
October 28, 2019
If you're too young to be worrying out the menopause then this episode is still for you (and for you to share with your menopause friends/family).  Our education around periods is pretty dire and our ...
October 16, 2019
Did you know that everyone can suffer issues problems with their pelvic floor, not just women who have experienced vaginal birth!!  And did you know that none of us have to suffer from bladder weaknes...
October 5, 2019
A short but loaded impromptu episode from me this morning.  I saw a post on Insta that has inspired me to jump on a record my experience with motherhood. The post was shared by Jen aka @ettaloves and ...
September 29, 2019
In this episode of the podcast, I'm chatting with Le'Nise Brothers aka @eatlovemove about how our nutrition can be a cure or a curse for our cycles.  Le'Nise is a registered Nutritional Therapist and ...
September 16, 2019
Wowsers what an episode we have instore for you.  Today we had the huge pleasure of talking to Lisa Williams, one-third of @thehotbedcollective. Lisa along with Anniki Sommerville and Cherry Healey ho...
August 9, 2019

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